Resources
Level up your time, productivity, and energy with my 40+ page, downloadable workbook, plus explore my favorite tools, websites, resources, and more!
The Productivity Powerkit
a workbook for ADHD and non-ADHD maximizers
Grab my science-based collection of worksheets aimed to help you increase your productivity in a healthy way (no toxic productivity here!) and reduce stress and overwhelm.
The workbook includes over 40 worksheets designed to help you master task management, time management, prioritization, organization, and overcoming obstacles, such as difficult thoughts and feelings and stress.
What’s Inside the Powerkit:
Each worksheet is designed to work with your unique workflow — come back to them as often as you need.
Worksheets can be used digitally on your computer or tablet or can be printed and used with pen or pencil.
Daily and weekly planner sheets
Financial organization trackers
SMART goals & values worksheets
Time estimation & energy matching tracker
Habit stacking planner and habit review tracker
Thought traps worksheet
And more!
Coming soon!
Online Courses
Stay tuned for upcoming courses on productivity, burnout, managing ADHD, and maximizing a high-achieving world with balance. You won't want to miss them!
The Reading List
Browse my trusted book and workbook recommendations from authors I love.
My Go-to Tools & Resources
ClickUp
Content & Task Management System
A revolutionary task management tool that helps you get work done more efficiently. With ClickUp, you can easily create tasks, assign them to team members, and track your progress. ClickUp also offers various features that make task management more efficient, such as subtasks, due dates, and comments.
An app that acts as your second brain! With options to create and collect notes, set reminders, establish databases, and much much more, it can be used to streamline your personal and professional lives.
Book clients, manage projects, and get paid all in one place on HoneyBook. The clientflow management platform for independent businesses.
Find the best therapist for you. Book a free consultation today!
Zencare is the one-stop-shop EHR and marketing solution for therapists and psychiatrists to grow and manage their practice.
An incredible graphic design tool (with an awesome free version!) that can be used by therapists, educators, content creators, entrepreneurs, and basically anyone.
The first of my two favorite to-do list apps that features simplicity with great reminders.
The second of my favorite to-do list apps that allows you to schedule tasks out and see your timeline in a visually appealing and intuitive way.
A powerful tool for automating your life and your workflow to get more done by freeing up time for yourself.
An excellent project management app that can be used for task management, storyboarding, or planning from anything to work tasks, building a business, planning a wedding, and much more.
Association of Behavioral and Cognitive Therapies: Information about diagnoses, app recommendations, and more.
Anxiety and Depression Association of America: Information about anxiety and depression, and referral network.
Affiliate Disclaimer: Some of the links on this page are affiliate links, which means that if you click on a link and make a purchase, I may receive a commission. This commission comes at no additional cost to you and helps to support my business. Please note that I only recommend products and services that I personally use and trust. I will always disclose when a link is an affiliate link, and I never recommend a product or service solely for the purpose of earning a commission.