Are you ready to level up your wellness skillset?
I'm here to help you learn practical skills to make progress towards what is important to you. Let's work together to figure out what balance means to you!
licensed
clinical psychologist
speaker, trainer,
& media consultant
Founder & CEO of Three Lemons LLC
clinical assistant
professor, NYU
Hi there, it’s good to meet you!
I am a licensed clinical psychologist, consultant, trainer, public speaker, and media contributor, Founder of Three Lemons LLC., and a clinical assistant professor in the Department of Psychiatry at NYU Langone Health.
My passion is working with individuals, teams, and companies to learn practical skills and information to help them make progress towards living with their values. What does that mean? I'm here to help you figure out what is important to you and what's getting in the way.
I am here to help individuals, clinicians, companies, and more with the skills to live their best lives and do their best work.
I'm a passionate and sought-after speaker and consultant where I do speaking engagements, lead workshops, and provide team and corporate consultation. I am also a regular media contributor to television, radio, news, and magazines.
I serve as a host for the psychiatry show on Doctor Radio on SiriusXM and contribute to other radio, television, newspaper, and magazine segments, articles, and videos. I am on the advisory committee of Wondermind, a mental fitness ecosystem co-founded by Selena Gomez and Mandy Teefey, and am a reviewer for SELF Magazine.
Additionally, I provide consultation and training to clinicians with a specialty in trauma and Posttraumatic Stress Disorder, anxiety disorders, depression, substance use, and Attention Deficit Hyperactivity Disorder in adults across all populations.
I also have a strong passion in productivity, time-management, reducing overwhelm, and executive functioning. I started Three Lemons LLC, my speaking and consulting firm to serve your needs. Think we would be a good fit to work together? Feel free to drop a line!
