Apply Now For The February/March Cohort

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Apply Now For The February/March Cohort ☆

Grow Your Glow

An exclusive group program for high-achieving women to reduce burnout and maximize productivity (with less hustle!).

Introducing your new, best toolkit

Are you a burnt out, high-achieving woman?

Burnout Program for Women_Dr Jessica B. Stern

Introducing the exclusive group coaching and workshop program for women just like you, by a woman just like you. This program is expertly created to include a combination of skills-learning, peer support, and tangible resources to help you level up, without leveling out.

Burnout program for women_Dr. Jessica B. Stern

This is not your average coaching program.

The group program to finally reduce your burnout and to learn skills of non-toxic productivity.

Turn your hustle down to start living up.

The Key Features

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    Guidance in understanding and clarifying your personal and professional values.

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    Feedback in identifying obstacles that arise that lead to or exacerbate burnout in your personal and professional lives.

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    Strategies to reduce your hustle and achieve more with less strain on your life.

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    Skills in Dr. Jessica’s “non-toxic productivity” frame to truly work smarter, not harder.

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    Ways to change self-limiting beliefs around perfectionism, imposter syndrome, and fear of failure.

The Transformative Framework

strengths and stumbling blocks

You will learn about the areas, traits, and resources that protect you from burnout, as well as the ones that are worth keeping an eye on. Then, you will learn to customize that to your own personal and professional landscape.

The values compass

We will identify and explore the values you have in your personal and professional life, as well as how far you are living from them, and the ways in which you feel aligned and empowered.

Non-toxic productivity

You will learn Dr. Jessica’s key strategies for her non-toxic productivity framework - a framework that is one of her signature and most-requested keynote and masterclass offerings.

empowered expression

We all know the power of boundaries and assertive communication; and yet, we all still struggle. This will be a powerful way to explore practice strategies to say no more so that you can say yes more in the ways that matter.

from vision to victory

Sometimes reducing burnout can feeling like settling, giving up, or playing small. We will explore ways to think and act big in manageable ways that don’t make the burnout accumulate.

future forecasting

The key to burnout management is just that: management and sustainability for the long haul. We will explore conceptual and concrete skills to keeping burnout truly at bay, once and for very all.

What will you get?

sessions

8 live sessions: 6 of these sessions will be didactic-style where Dr. Jessica will teach concepts and skills to help understand your burnout and learn improved productivity skills. The other 2 sessions will be workshop-style where the group meets together and brainstorm ways to implement the concepts into their lifestyles and workflows.

community

Lifetime access (for as long as this program runs) to an exclusive Slack community where other participants can connect and support each other.

BONUS: this will be a hub where Dr. Jessica will share articles, worksheets, and ideas along the way even after your cohort is completed!

assets

Tools, worksheets, scripts, and more!

  1. Productivity templates for popular apps and/or systems.

  2. Email/conversation scripts for conversations around setting boundaries, saying “no”, and much more.

  3. Lifetime access to materials made for future cohorts.

Meet Your Guide

Dr. Jessica is a psychologist, speaker, and consultant with an incredible passion for reducing burnout, productivity mastery, and female empowerment. She regularly gives keynotes, workshops, and masterclasses and is launching this program to reach more women like you (and her!). Dr. Jessica is a deeply ambitious, curious, and eager gal; after succumbing to the hustle over the years she naturally developed a framework of “non-toxic productivity” which she shares with many different types of individual and group clients (including companies, organizations, and other larger entities). Now it’s your turn to learn from her, and she is so very excited!

FAQs

  • This is a virtual, live, group coaching program that is a combination of didactics on concepts and skills, along with group workshopping sessions, in which Dr. Jessica helps participant problem-solve, customize, and implement the skills and techniques into their lives. All sessions are in a group format with the same cohort.

    Please note this is NOT therapy; this is not a mental health intervention or treatment, it is purely for educational purposes.

  • This program is meant for high-achieving women (e.g. CEOs, VPs and C-Suite leaders, entrepreneurs, health-care professionals, and more!), who are burnt out or would like to protect against burnout. It’s for women who are interested in learning skills and techniques to level up their lives and live more productively with less hustle.

    It’s for women who are action-takers and are interested in making meaningful change in their lives.

  • All sessions will be recorded and will be available for up to 30 days following the last session. If you have to miss a session, you can catch up for a limited-time through a secure link.

  • The investment for this full program is $1800. This includes all sessions, assets, and future assets created for future cohorts.

  • The next cohort is tentatively scheduled for February or March; reserve your spot quick because spots are limited!

  • When I first met Jessica, I felt grateful to have connected with someone so knowledgeable, kind, and eager to support other women. Jessica truly understands high-achieving women- their gifts, talents, and challenges. Not only does she effect strategies that will launch you forward personally and professionally, but she models these strategies daily in the beautiful ways she conducts her business. She is a true friend, colleague and advocate who will be in your corner, ready to support you with a fresh perspective, a needed pick-me-up, or an organizational strategy that suddenly breaks through all the barriers you’ve been facing. Thank you, Dr. Jess!

    Dr. Tamara Soles

    Psychologist, Podcast Host, Practice Owner

  • Dr. Jessica Stern is the best mix of knowledge and compassion. She manages to take massive concepts and ideas and make them easily accessible and creatively provides actionable ways to put methods into practice to change her clients life in real time. Her experience and expertise makes her an amazing asset to high-achieving women who want to reduce their hustle and work smarter, set boundaries, and live aligned with their values. There is truly no one else who could run this group as well as she can!

    Dr. Amelia Kelley

    Psychologist, Author, Practice Owner

  • "As a psychiatrist who specializes in college students and healthcare workers, I enthusiastically refer anyone to Jessica's group as she is an expert in burnout and productivity, is interested in inspiring change for high achieving women, and even more so, is just an overall good human being. Selfishly, I also wish this group existed when I was burned out myself as I know it would've been a welcome addition to my tool box!"

    Jessi Gold, MD MS,

    Associate Professor of Psychiatry, Univ of Tennessee Health Science Center, Chief Wellness Officer, University of Tennessee System, and bestselling author of HOW DO YOU FEEL?

$1800

Option One

Paid in full, at the time of contract signing and spot reservation.

$2000

Option two

Paid in two installments; one due at the time of contract signing and spot reservation, one due at the start of the program.

Ready to invest in yourself?

Apply here for this exclusive, debut program with the first cohort launching in early 2025 - looking forward to hearing from you!

Still have Questions?