You don't need to look for balance when you can create it.
Psychology-backed speaking, consulting, and strategic partnerships that reduce burnout, strengthen leadership, and help teams do better—not busier.
Helping Teams Build Sustainable Performance Without The Burnout.
Speaking & Leadership Experiences
High-impact keynotes, VIP intensives, and multi-session workshops that shift organizational culture and increase resilience.
Consultation & Partnerships
Strategic consulting, burnout prevention audits, and long-term advisor partnerships that help leaders build healthy, thriving teams.
Brand & Advisory Collaborations
Evidence-based consultancy on product strategy, content development, and well-being initiatives with aligned partners.
What clients are saying...
Welcome! I’m
Dr. Jessica B. Stern
I’m a licensed clinical psychologist, faculty member at NYU Langone Health, and founder of Three Lemons LLC - the firm that helps organizations reduce burnout and build sustainable ways of working.
Through speaking, consulting, and national platforms—including conversations with Hoda Kotb, collaborations with Selena Gomez, and SiriusXM—I translate psychology into practical tools that help people feel better without doing more.
It's here! Enrollment Now Open
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It's here! Enrollment Now Open ·
Unlock Your Full Potential with Non-Toxic Productivity
The comprehensive, yet achievable course that empowers you to work smarter, not harder. Learn to prioritize what matters most, eliminate overwhelm, and build systems that help you achieve your goal, with peace. Say goodbye to burnout and hello to sustainable productivity that aligns with your values.
RESOURCES
RESOURCES
Mayhem to Magic
he comprehensive, yet achievable course that empowers you to work smarter, eliminate overwhelm, and prioritize what matters most.
The productivity Powerkit
Level up your time, energy, productivity, and wellness with my science-based workbook.
My go-to resources & tools
Need some recommendations for tools, websites, resources, or more? I've got you.
My philosophy
Taking action with intention means slowing down and finding what your 'why power' is.
Ask yourself: Why do you want to make a change, grow, or reflect? Then, find ways to use your mind and resources to take actions that align with your 'why power' and values.
